What is a tea bath? Did you know that utilizing bath tea bags is such a simple and very useful way to get beneficial, restorative herbs into your bathtub? Take advantage of natural ingredients (most of which you will have already at home) to make this DIY. Make a personalized spa gift for yourself and others! This DIY project allows you to customize…
Essential oils have been used in therapeutic ways for thousands of years. They offer numerous healing benefits. There’s is a lot of buzz around aromatherapy, especially in the natural wellness and holistic medicine communities. Some people even say that this practice — which involves putting concentrated oils from plants into the air with misters or special candles or applying the…
HERBAL OILS Peppermint Essential Oil How To Use Diffuser Topically on wrists and neck when mixed with a carrier oil, such as jojoba, coconut or olive oil Inhale directly Eucalyptus Essential Oil How To Use Diffuser Topically rubbed anywhere on the body when mixed with a carrier oil, such as jojoba, coconut or olive oil Inhale directly Rosemary Essential Oil How To…
With all the responsibility and worry that assails a person in today’s world, mental fatigue has become a major problem. The exhaustion that results takes a toll on your energy and eventually even your mental health. Using aromatherapy essential oils will help you fight mental fatigue will improve your memory, your energy, your health, and your overall mood. You will…
Essential oil use on and around animals, particularly common household pets, is becoming a hot topic. Unfortunately, it’s difficult, if not impossible, to give really solid guidelines about animal aromatherapy at this time. Most of the research done on animals with essential oils is conducted to learn more about aromatherapy in humans and not to help pet owners make smart…
One of the main culprits of premature aging is a build-up of toxins in our body. Doctors tell us the best way to flush away these toxins is to drink plenty of water. How can you get enough water in your body? What if you are bored with plain water? How can you boost water’s benefits and flavor? Here are…
Bentonite clay is amazing for your skin. This is a wonderful benefit that attracts people to regularly use it. This is because the clay not only detoxes the inside of your body, but it can help detox and cleanse the outside of your body as well, including your skin. The great thing about using it on your skin is that…
What is the first thing that you notice about somebody when you meet them for the first time? More than likely, you notice their skin. If their skin is particularly healthy, it will stand out and be glowing, even-toned and soft. The opposite is also true. If somebody is losing the battle against the aging process, it may be dry,…
Many people are aware of the benefits that essential oils have to offer. They can be used in a variety of ways to help heal and maintain both the mind and body. One of the ways that aromatherapy essential oils are used by many people is to help heal the skin. By using it regularly, it can help to reverse…
Depending on the density and molecular makeup, some essential oils work better when applied directly to the skin after dilution with a carrier oil. Others can offer the best benefits when they are added to foods and recipes. Many essential oils are perfect for diffusers, because of their inherent chemical composition. The following 7 essential oils are among the most…